Personal Training

Private and tailored one on one Personal Training sessions are available with Brooke from her home gym at Doonan.  An initial consultation will allow the trainer and client to work together so we can set specific and realistic goals and program your exercise to ensure you reach those goals!

Brooke works with a variety of people from those just starting out on their health journey to those wanting to reach peak performance or train for an event.

As your Personal Trainer Brooke will keep sessions challenging,motivational and diverse so you won’t get bored!

Testimonials:

“before I started training with Brooke 18 months ago, I had sore hips, really rounded shoulders and lower back pain. I knew I had to do something to get my body in shape but I didn’t know how. I’ve just turned 41 and my back, hips and shoulders have never looked or felt better. Brooke is so easy to work with, she’s gentle but effective and pushes me when she knows I can go further. Her help has changed the whole quality of my life and I now I can’t wait to go to training every week. If you don’t know where to start, Brooke will sit down, have a coffee with you and help you work out the first step… do it!… “

-Louise – 3 sessions per week

“absolutely fantastic personal training, cannot recommend highly enough!”

– Wendy, Eumundi QLD

“I couldn’t have wished for a better trainer than Brooke.
At first I didn’t know what I was getting myself into as I have never really been one for exercise but Brooke has been so encouraging, understanding and I know she really cares. I feel like she really believes in me and that has helped me believe in myself. I really look forward to our sessions and I’m sure that’s because she is not just an amazing person to be around but she is an amazing trainer.”

– Jen, Eumundi QLD – 3 sessions per week

To receive your FREE health consultation or for futher information enquire here:

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close