Personal Training

B Active offers you private and tailored one on one sessions at a location of your choice. An initial consultation will allow us to work together to set specific and realistic goals and program your exercise to ensure you reach those goals!

I work with a variety of people from those just starting out on their health journey to those wanting to reach peak performance or train for an event.

As your personal trainer I will keep sessions challenging,motivational and diverse so you won’t get bored!

 

Testimonials:

“before I started training with Brooke 18 months ago, I had sore hips, really rounded shoulders and lower back pain. I knew I had to do something to get my body in shape. I’ve just turned 41 and my back, hips and shoulders have never looked or felt better. Brooke is so easy to work with, she’s gentle but effective and pushes me when she knows I can go further. Her help has changed the whole quality of my life and I now I can’t wait to go to training every week. If you don’t know where to start, Brooke will sit down, have a coffee with you and help you work out the first step… do it!… “

-Louise – 2 sessions per week

 

“absolutely fantastic personal training, cannot recommend highly enough!”

– Wendy, Eumundi QLD

 

“I couldn’t have wished for a better trainer than Brooke.
At first I didn’t know what I was getting myself into as I have never really been one for exercise but Brooke has been so encouraging, understanding and I know she really cares. I feel like she really believes in me and that has helped me believe in myself. I really look forward to our sessions and I’m sure that’s because she is not just an amazing person to be around but she is an amazing trainer.”

– Jen, Eumundi QLD – 3 sessions per week

 

Personal Training Packages:

‘Bronze’ Pack –

Value:

  • 1 PT session/week
  • Unlimited Group Fitness classes
  • 4 Tailored home programs per month

*If group fitness classes are not an option this can be replaced with monthly body scans

‘Silver’ Pack –

Value:

  • 2 PT sessions/week $100
  • Unlimited Group Fitness classes $28
  • Home programs $30
  • Phone & Email access $10
  • Nutritional Guidance & Post workout snacks $30

*If group fitness classes are not an option this can be replaced with monthly body scans

‘Gold’ Pack –

Value:

  • 3 PT sessions/week
  • Nutritional guidance + meal plans + post workout snacks            
  • Trainerize membership with online home workouts and tracking
  • Phone & email access
  • FB private group support
  • Monthly body assessments

Enquire about our Bronze, Silver and Gold PT packages no via the contact form below or call now!

 

 

 

 

 

 

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